What Should Babies Wear to Sleep?

What Should Babies Wear to Sleep?

It’s your first night home and you go to lay your baby down in their bassinet or crib for the first time and then you realize that you’re not sure what they should wear. Do you put on the too big pajamas you received during the last baby shower? Do you keep them in a onesie and swaddle him in a blanket? How are you going to change her diaper in the middle of the night?

Bedtime for your baby shouldn’t be a mystery for your baby. It’s all about safety, temperature, and comfort – for both you and your baby! 


Newborns have very little control over their bodies and tend to have lots of reflexive movements. That means that she can move around and since her body is still growing, she needs lots of support and to just rest. 

There is also the risk of Sudden Unexpected Infant Death (SUID) which is most likely to occur during the first four months of a baby’s life. The best thing you can do is dress your baby in clothing that isn’t loose and doesn’t have tops that could ride up and cover your baby’s face. She doesn’t know how to remove fabric from her face to keep her breathing. 

Our knotted gowns are made to not be loose on your baby. They’re all made from a stretchy rayon and spandex blend so that it fits comfortably on your newborn.

Also, make sure that your baby’s sleeping space is free of any blankets or accessories — even pillows, mattress toppers, crib bumpers, stuffed animals. Rest your baby on a firm crib mattress with one sheet. 


Your baby’s body doesn’t yet know how to regulate changes in temperature. The room your baby is in should be between 68 and 72 degrees Fahrenheit. If it’s cooler than that, add a few layers. You don’t want to have a loose blanket wrapped around your baby since that c ould come undone and suffocate him. 

If it’s warmer than 75 degrees, consider bringing in fans or air conditioners to help keep your baby cool. If he’s wearing an Orchid knotted gown, you don’t have to worry about keep him tucked in. Knot the bottom of the gown so that his feet are snug and tucked in for the night. It will help his feet stay warm and cozy all through the night.


Your baby may not remember the feel of her clothes, but for sure you will! Make sure you’re dressing your baby in something comfortable and soft. Itchy fabric may irritate your newborn baby and keep her awake when you really want her (and need her to sleep!) 

It’s not just about comfort for your baby. It’s also about comfort for you. When you’re looking at baby pajamas, you’re not thinking ahead to those middle-of-the-night feedings or diaper changes that await you. You don’t want to be trying to fumble with buttons and snaps when you’re half-awake and want to be back in bed. Luckily, your knotted gown makes it easy for you so you can get back to sleep as soon as you can.

Your baby is going to be sleeping for up to 16 hours a day during the first few months. To help her get the best sleep possible so that you can get the rest you need, make sure you follow these guidelines to keep your baby safe and comfortable.

Laurel Teuscher

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